SpecialK-82
Member
Hi, i've just discovered this site, was googling 'weight loss' for inspiration cos I keep hanging off the wagon (not completely fell off yet)!
Well, i've been doing the WW Points Plan since the end of September 2007, I'd been living in Dublin and piled on nearly 2 stone cos of the hectic social life over there. Was mortified when I came home and decided to take action and join WW. In total i've lost 2 stone 10lbs and I have another 1 stone 3lbs to go!
Just lately, i've found that the weight isnt coming off as fast as it was. Now I dont know if this is down to the fact that i'm getting closer to my target and therefore reaching a plateau or the fact that my points allowance is reducing and my food intake isnt!! I'm not that bad but, for example, this week i've had a chippy (portion of chips and sausage), 2 Chineses (Foo Yung/Soft Noodles and Chicken Chow Mein) and a Subway Melt!! I've actually calculated all of these to be within my Points allowance but I still feel like i'm being naughty!!
And also, I went to a wedding fair with my friend and had a little sample of carrot cake, a little sample of choc cake and a doughnut dipped in a wonderful chocolate fountain... oh and at work the other day I had 2 tiny slices of someone's birthday cake... I keep forgetting to add these little bits to my tracker and i'm scared i'm going completely over and not realising.
Also, even though the Chineses/Chippy are not making me go over my Points, surely it isnt wise to have these three times a week even though, technically, it's allowed??? Is this slowing my weight loss down?
I do 100 sit ups every day and go on my stepper and burn 100 cals a day off.. I'm thinking of increasing this to 200 cals!
Also, I'm 6ft and I now weigh 12 stone 10lbs. My BMI is 24.1 which means I'm not even overweight but I can still grab a big handful of flab from around my middle. How the bloody hell can I shift this?
Thanks for listening! xx
Well, i've been doing the WW Points Plan since the end of September 2007, I'd been living in Dublin and piled on nearly 2 stone cos of the hectic social life over there. Was mortified when I came home and decided to take action and join WW. In total i've lost 2 stone 10lbs and I have another 1 stone 3lbs to go!
Just lately, i've found that the weight isnt coming off as fast as it was. Now I dont know if this is down to the fact that i'm getting closer to my target and therefore reaching a plateau or the fact that my points allowance is reducing and my food intake isnt!! I'm not that bad but, for example, this week i've had a chippy (portion of chips and sausage), 2 Chineses (Foo Yung/Soft Noodles and Chicken Chow Mein) and a Subway Melt!! I've actually calculated all of these to be within my Points allowance but I still feel like i'm being naughty!!
And also, I went to a wedding fair with my friend and had a little sample of carrot cake, a little sample of choc cake and a doughnut dipped in a wonderful chocolate fountain... oh and at work the other day I had 2 tiny slices of someone's birthday cake... I keep forgetting to add these little bits to my tracker and i'm scared i'm going completely over and not realising.
Also, even though the Chineses/Chippy are not making me go over my Points, surely it isnt wise to have these three times a week even though, technically, it's allowed??? Is this slowing my weight loss down?
I do 100 sit ups every day and go on my stepper and burn 100 cals a day off.. I'm thinking of increasing this to 200 cals!
Also, I'm 6ft and I now weigh 12 stone 10lbs. My BMI is 24.1 which means I'm not even overweight but I can still grab a big handful of flab from around my middle. How the bloody hell can I shift this?
Thanks for listening! xx