luckyloser
Hate it but doing it!
Hi yah,
i've not been here for a while and i see that a few people have had a moment this week, so you'd better add me to that list.
Oh bl**dy nora.
I've not been having a particularly bad day, a mega busy one, (i was at work at 4am), but i had a sandwich, followed by crisps, chocolate bar with caramel and nougat, salted and roasted peanuts and cashews, childrens sweets and another packet of crisps. Why oh why oh why?????
I've been finding it a bit difficult i suppose but not to the point where i've just suddenly eaten everything i could find??
I know that i won't have immediately put on everything that i've lost but i must admit i'm so annoyed with myself as i won't have lost weight today but i feel strangely calm as well.
I'm not beating myself up, i'm not telling myself off, i still feel a bit in control over the whole issue which feels really wierd.
A couple of questions that i need to ask;
How long does it normally take to get back into ketosis?
Not doing this whole thing properly before will i suddenly start hating myself for this?
For others that have had a wobble is it easier or harder to stay on track now.
I'm only half way through really, i've just about lost my 3 stone which is all cool and groovy and i can't say how pleased i am, my mum says she's got her daughter back and i feel lots better which is why i can't understand why i sabotaged myself.
I'm such a plum. Grrrr
i've not been here for a while and i see that a few people have had a moment this week, so you'd better add me to that list.
Oh bl**dy nora.
I've not been having a particularly bad day, a mega busy one, (i was at work at 4am), but i had a sandwich, followed by crisps, chocolate bar with caramel and nougat, salted and roasted peanuts and cashews, childrens sweets and another packet of crisps. Why oh why oh why?????
I've been finding it a bit difficult i suppose but not to the point where i've just suddenly eaten everything i could find??
I know that i won't have immediately put on everything that i've lost but i must admit i'm so annoyed with myself as i won't have lost weight today but i feel strangely calm as well.
I'm not beating myself up, i'm not telling myself off, i still feel a bit in control over the whole issue which feels really wierd.
A couple of questions that i need to ask;
How long does it normally take to get back into ketosis?
Not doing this whole thing properly before will i suddenly start hating myself for this?
For others that have had a wobble is it easier or harder to stay on track now.
I'm only half way through really, i've just about lost my 3 stone which is all cool and groovy and i can't say how pleased i am, my mum says she's got her daughter back and i feel lots better which is why i can't understand why i sabotaged myself.
I'm such a plum. Grrrr