Nearly forgot..... I've been meaning to ask all day????? since SS, has anyone actually realised how much unaccounted food they were actually eating????
I have been conciously thinking about all the times that I would be eating food off a plate - which would basically be all evening whilst sat on the sofa. This food I could account for, what I didnt take into consideration was the amount of food I was eating whilst standing, eating whilst walking, eating at my desk or someone else's desk, eating off the kids plates before I gave it to them and then again when there was anything left, eating bits of cheese or ham whilst making sandwiches, I think that I probably ate a dinner before I actually made a dinner. If I wasnt on a plate - it was almost like it didnt really count....
I think, that if you counted up what I ate without actually really realising it, then it was probably as much as I ate with realising it!
I have started spraying food that is left over when its still on the plates or if its in the bin then spraying that too - I admit to stealing food off the kids plates but I've never gone in the bin and got things out...