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iv eaten

#3
Hi jen24
I know how you feel, ive just got weighed and lost 4lb,
Then on way home kids got lunch and it smelt so good,
i gave in and now i feel so sick and soooooooooo guilty.
your not alone hun.
 

dolphin10

Silver Member
#4
I eat and now feel guilty feel like all my hard work was for nothing caved in yesterday on Day 6 feel like a failure :-( straight back on it though x

Sent from my E10i using MiniMins
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You know how hard it is to get through the days without eating just shakes, one blip ruins it all. Get back on it and try to avoid temptations, as you are about to eat or do something silly, visit this forum, scream, ask for help or try to distract yourself in other way, it will become easier, trust me:D
 

staceyjd

Full Member
#6
well done for shaking it off n starting again it gets easier x
 
#7
Hi everyone
well done jen for starting again, i think ive got rid of my temptation now... fingers crossed just so hard whe you have 3 kids.
 
#8
Well done for starting again :)
 

cameron

Full Member
#9
good on you for starting again its well worth it ....
 
#10
aghh its so hard but just think was the feeling of eating what you ate worth how you feel now? I hope I can use my own advice when im struggling! good on u for getting straight back on it. its so worth it!
 


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