iv hopped off this train.....

[sarah-louise x]

hi all,

i just thought id let u all know that as of wednesday, i came off CD and have started calorie counting. as much as i love the results of CD, i find it hard to stick to, where the whole day is all about CD and i thought of nothing else!!! with a toddler, college, work and my home salon, it was getting rather tough! im not sad, in fact im really positive about my new plan and im much happier too iv reinstated my gym membership as i froze it for 3 mths when i started CD and i know i wont get the immediate results of CD but i know il do well on this plan, and CD has helped me as i feel fuller much quicker and know i dont need as much food as i used to eat! so its all good

Thank u to u all for your fantastic support, it makes all the difference!!! Good luck to everyone, i will pop back to see how everyone is doing and give u an update of me too

Happy Weight loss!! xxxx

 

[yummymummy1972]

good luck, honey, glad you've found something that you're happy with

 

[SacredSilence]

Good luck x

I`m now making sure I don`t go over 1200 cals (I`m actually struggling to eat that many :sigh and have joined an exercise class.

We might be slower, But we`ll get there Xx

 

[determinator]

hey , well done for making the decison , I had a 6 month break last year and its so hard to actually decide to come off CD and a little scarey , but with CD you so need to be in the right 'place' and if you are not there then there are better things you can do , I am sure you will continue to loose weight and with the gym as well you will succeed

make sure you pop back soon and let us know how you are getting on

 

[sarah-louise x]

aw thank u everyone!!!! im sure iv made the right decision healthy eating is just so expensive tho!! £120 shopping yesterday, nearly died!!! x

 

[doingthisforme]

Good luck hun x

 

[looby1003]

Good luck hun! You sound really positive and I'm sure you'll continue to do well

 

[nikkinack]

Best of luck lovely!

 

[sexxymummy]

lots of luck hun! Xx

 

[lancsgirl]

Good luck and let us know how u get on x

 

[Bethuk1]

Good luck you have to do what you feel is right for you! x

 

[sarah-louise x]

thank u everyone for your lovely words of support!!! so far so good and im actually enjoying my diet now so i think iv definately done the right thing by finding a new plan for me hope everyone is doing great too and il be back and forth for a while to see how everyone is doing and update u on my progress too xxxx

 

[rubyangel]

good luck.x

 

[MinnieMel]

Good luck -- you have to find what works for you. I am sure you've missed the gym and in addition to toning up and buring calories -- it'll boost your endorphins (and cheer you up).

Keep us posted.

MM