Stinkybreath
Size 14 here i come!
I'm making light of it but i really am cross at myself for having made a mess of the whole week. Think i have put about 5-6lbs on over 2 weeks of messing about. this week has been a joke, i was ill but no excuse for the way i have eaten.
I should know better as i hate the way i feel when i go to bed at night and feel rubbish when i wake in the morning, so why do i do it?
Well i am off to CDC in an hour and she is NOT going to be happy with me and i don't blame her either. I do know that i need to get my head sorted out as paying for this diet and not dong it properly is ridiculous.
I have stayed away from here as i felt so guilty, silly i know.
I need to keep focused and having that w'end off to go away was fine it was the fact i was ill on top of it so when i got back i continued to eat till i was better, seriously over did it though.
Not much else i can say except hopefully i will feel back on track once i see CDC later and she gives me a pep talk(nicely i hope,lol)
I must stop hiding away too when it goes wrong as that really makes me worse and i just keep it going.
Deep breath and time to face the music i guess......
I should know better as i hate the way i feel when i go to bed at night and feel rubbish when i wake in the morning, so why do i do it?
Well i am off to CDC in an hour and she is NOT going to be happy with me and i don't blame her either. I do know that i need to get my head sorted out as paying for this diet and not dong it properly is ridiculous.
I have stayed away from here as i felt so guilty, silly i know.
I need to keep focused and having that w'end off to go away was fine it was the fact i was ill on top of it so when i got back i continued to eat till i was better, seriously over did it though.
Not much else i can say except hopefully i will feel back on track once i see CDC later and she gives me a pep talk(nicely i hope,lol)
I must stop hiding away too when it goes wrong as that really makes me worse and i just keep it going.
Deep breath and time to face the music i guess......