Surfhunny
Laugh in the face of food
....I've seen so many people starting and restarting... I was just wondering what people class as a restart?? Is it when you've had a slight blip and fallen off the wagon a bit... or is it when you've been off the diet for a while and starting back on it again.
Yep, I have got way too much time on my hands, but I got to thinking that how you approach restarts could have an effect on how successful you are with them.
I think (for me personally) if I considered it to be a restart everytime I fell off the wagon I'd become more and more disheartened with each so called restart. I tend to think of these 'restarts' as getting back on track...not restarts. That way I feel less like I've failed somehow and still positive.
Just a thought that might help put a more positive slant on things.
Yep, I have got way too much time on my hands, but I got to thinking that how you approach restarts could have an effect on how successful you are with them.
I think (for me personally) if I considered it to be a restart everytime I fell off the wagon I'd become more and more disheartened with each so called restart. I tend to think of these 'restarts' as getting back on track...not restarts. That way I feel less like I've failed somehow and still positive.
Just a thought that might help put a more positive slant on things.