lose-lotts
Full Member
i was feeling soo down today so i eat chicken. and a chocolate and 2 shakes,, i felt soo bad after but ive been on this 4 1 wk and lost 4lbs. i thought id lose more.:cry::cry::cry::cry:
(3shakes and lots of food when im supposed to have only 200cal meal)
everyday ive said to myself that i will start ssing plus but buy the end of the day im stuffing myself. WHAT CAN I DO I TRY and try but its not working how do u all do it.
(3shakes and lots of food when im supposed to have only 200cal meal)
everyday ive said to myself that i will start ssing plus but buy the end of the day im stuffing myself. WHAT CAN I DO I TRY and try but its not working how do u all do it.