I've got TWO centuries to lose!!!
- Thread starter elb4160
- Start date
Sweetas15.13
loving being a loser
its hard i'm kinda either mind totally in it and i like obsess over every ounce lost... or i go the opposite not on a diet so eat eat eat... take it one pound at a time and the rest take care of them selves... after a few pounds down... it wil soon be a stone... and then another one. you just have to try and stay focused ... you can see that by all the success stories on this site 
Sweetas15.13
loving being a loser
Good luck
PhoenixsHonour
Full Member
Don't get disheartened about the amount of time it'll take to lose - that time will pass anyway, so you might as well be slim and healthy when it has
I started with about 150lbs to lose, and I've lost over eighty so far with Cambridge, which I'd recommend to anyone with a way to go.
Good luck!
I started with about 150lbs to lose, and I've lost over eighty so far with Cambridge, which I'd recommend to anyone with a way to go.
Good luck!
Sweetas15.13
loving being a loser
you have to start somewhere hun and the best time really is now... the quicker you start the quicker you will get to goal... GOOD LUCK
charlotte-the-harlit
Full Member
ive tried every diet under the sun and i always gave up.
so im trying alli, which u can buy at a chemist or like me get off your doctor. basicly you eat a low fat diet, no more than 1400 cals a day and no more than 5g of fat per 100g of food. only allowed 15g of fat a meal. it seems pretty harsh but ive just finished my first week and actually had to make myself eat to keep the cals up. your not depriving either just doing a swap ive lost 9lbs in a week i totally recommend it
so im trying alli, which u can buy at a chemist or like me get off your doctor. basicly you eat a low fat diet, no more than 1400 cals a day and no more than 5g of fat per 100g of food. only allowed 15g of fat a meal. it seems pretty harsh but ive just finished my first week and actually had to make myself eat to keep the cals up. your not depriving either just doing a swap
ive lost 9lbs in a week i totally recommend it
irish molly
Maintaing LT loss on GL
Lots of luck to you. The longest journey starts with just one step. You have now taken a very important one in your life.
Set lots of mini goals as this is a great way of motivating yourself. You really can do this once you get yourself into the right mindset.
Set lots of mini goals as this is a great way of motivating yourself. You really can do this once you get yourself into the right mindset.
elb4160
Gold Member
Not well at all I'm sorry to say
And to be totally honest it is 100% my own fault. I've just not got much motivation and I'm lazy!
I've reset my ticker recently in the hope that it will spur me on a bit...
