I've got TWO centuries to lose!!!

Discussion in 'The Century Club' started by elb4160, 7 March 2011 Social URL.

  1. elb4160

    elb4160 Gold Member

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    :eek: It seems so much!:eek:
    1lb at a time, any tips/support greatly appreciated and welcomed :D
     
    Last edited: 7 March 2011
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  3. Sweetas15.13

    Sweetas15.13 loving being a loser

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    its hard i'm kinda either mind totally in it and i like obsess over every ounce lost... or i go the opposite not on a diet so eat eat eat... take it one pound at a time and the rest take care of them selves... after a few pounds down... it wil soon be a stone... and then another one. you just have to try and stay focused ... you can see that by all the success stories on this site :)
     
  4. Jim

    Jim Big Boy

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    Well,

    1. Find the diet you know you can stick to.
    2. Just keep on going on, it's a long road, but it's the only road.

    Good luck
     
  5. elb4160

    elb4160 Gold Member

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    Thanks Jim :)
     
  6. Jim

    Jim Big Boy

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    No worries Emma, I'll follow your thread love
     
  7. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Good luck :)
     
  8. elb4160

    elb4160 Gold Member

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    Thank you very much :) I know it’s doable, its just a case of putting the effort in to actually do it!
    And it’s certainly going to take a while.
     
  9. PhoenixsHonour

    PhoenixsHonour Full Member

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    Don't get disheartened about the amount of time it'll take to lose - that time will pass anyway, so you might as well be slim and healthy when it has :)

    I started with about 150lbs to lose, and I've lost over eighty so far with Cambridge, which I'd recommend to anyone with a way to go.

    Good luck!
     
  10. Jim

    Jim Big Boy

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    It took me 31/2-4 years to get to where I am now emma
     
  11. Sweetas15.13

    Sweetas15.13 loving being a loser

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    you have to start somewhere hun and the best time really is now... the quicker you start the quicker you will get to goal... GOOD LUCK :)
     
  12. charlotte-the-harlit

    charlotte-the-harlit Full Member

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    ive tried every diet under the sun and i always gave up.

    so im trying alli, which u can buy at a chemist or like me get off your doctor. basicly you eat a low fat diet, no more than 1400 cals a day and no more than 5g of fat per 100g of food. only allowed 15g of fat a meal. it seems pretty harsh but ive just finished my first week and actually had to make myself eat to keep the cals up. your not depriving either just doing a swap :D ive lost 9lbs in a week i totally recommend it
     
  13. WelshCake

    WelshCake Silver Member

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    You have to want to do it, then pick a diet and plan plan plan, plan shopping/menus/meals/exercise etc I still have a long way to go but I'm still focused, good luck xx
     
  14. irish molly

    irish molly Maintaing LT loss on GL

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    Lots of luck to you. The longest journey starts with just one step. You have now taken a very important one in your life.
    Set lots of mini goals as this is a great way of motivating yourself. You really can do this once you get yourself into the right mindset.
     
  15. Yves

    Yves Full Member

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    Me too, double centurions we shall be!!
    Good luck
     
  16. WelshCake

    WelshCake Silver Member

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    Hows it going Elb?
     
  17. elb4160

    elb4160 Gold Member

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    Not well at all I'm sorry to say :(
    And to be totally honest it is 100% my own fault. I've just not got much motivation and I'm lazy! :eek:

    I've reset my ticker recently in the hope that it will spur me on a bit...
     
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