dellybelly
Silver Member
Hi Guys.
I've been struggling like mad since Friday on this diet as you know and I decided today to go for a weigh in and refeed.
I've lost another 2lbs in the last 5 days and I'm really pleased with that but I also know my limits and if I try to stick to TFR for too much longer I will fail bigtime. I am going to try to lose weight on maintenance after the refeed though and if I get my mojo back I may be back on TFR.
I dont consider this to be quitting, just damage limitation before I have a major blow out and give up all together and perhaps undo all the good work I've done so far.
Thank you so much for all your support these past 3 weeks. I'm sorry if I've disappointed anyone. I'll still be sticking around to see how you're all getting on.
By the way. Is there anyone on here who is losing weight through the lipotrim maintenance plan?
I've been struggling like mad since Friday on this diet as you know and I decided today to go for a weigh in and refeed.
I've lost another 2lbs in the last 5 days and I'm really pleased with that but I also know my limits and if I try to stick to TFR for too much longer I will fail bigtime. I am going to try to lose weight on maintenance after the refeed though and if I get my mojo back I may be back on TFR.
I dont consider this to be quitting, just damage limitation before I have a major blow out and give up all together and perhaps undo all the good work I've done so far.
Thank you so much for all your support these past 3 weeks. I'm sorry if I've disappointed anyone. I'll still be sticking around to see how you're all getting on.
By the way. Is there anyone on here who is losing weight through the lipotrim maintenance plan?