Sticky
I will succeed!!!
Help – I’ve lost all my motivation and feel like rubbish.
I had a great weekend in all aspects but one: SW food. I’ve been so positive and motivated for 6 weeks, having one minor slip 2 weeks ago and I feel great. But I feel like all my motivation has been drained from me. Had a fun weekend with my family (parents came to stay) but where I’d usually resist temptation, I just went to pieces this weekend. MacDonald’s cheese burger and fries, doughnut, sausage casserole (instead of the salmon I had specially in) choccy biscuits and crisps. And NONE of it was worth it. Not one mouthful. I felt like I was eating it in some weird rebellion. I lost control L
I feel so tired and drained today and know I’ve probably blown this week by having too many treats on Saturday and some of yesterday. I don’t mind having a slip – we are only human, but I’m annoyed I might have turned what started as a very good week into a gain and the fact I knew I was being an idiot and still went on. It wasn’t even enjoyable badness, I felt guilty but like I had no control.
I have today and tomorrow (WI is at 5.30 tomorrow) to try and reduce the bad impact this weekend has done and I won’t skip class as it won’t help. I’ll go regardless. I’m just worried because I just don’t feel as chirpy about it all and if I have a gain I’ll not hit my target on 1 stone by the time I go on holiday (3 WIs left including tomorrow, and 6lbs left).
It was easy to ignore until this morning as my family we there and we were having fun…but I’ve had to face the music today and I’m not happy with myself.
Argh – what happened? Where did my strength go?
I had a great weekend in all aspects but one: SW food. I’ve been so positive and motivated for 6 weeks, having one minor slip 2 weeks ago and I feel great. But I feel like all my motivation has been drained from me. Had a fun weekend with my family (parents came to stay) but where I’d usually resist temptation, I just went to pieces this weekend. MacDonald’s cheese burger and fries, doughnut, sausage casserole (instead of the salmon I had specially in) choccy biscuits and crisps. And NONE of it was worth it. Not one mouthful. I felt like I was eating it in some weird rebellion. I lost control L
I feel so tired and drained today and know I’ve probably blown this week by having too many treats on Saturday and some of yesterday. I don’t mind having a slip – we are only human, but I’m annoyed I might have turned what started as a very good week into a gain and the fact I knew I was being an idiot and still went on. It wasn’t even enjoyable badness, I felt guilty but like I had no control.
I have today and tomorrow (WI is at 5.30 tomorrow) to try and reduce the bad impact this weekend has done and I won’t skip class as it won’t help. I’ll go regardless. I’m just worried because I just don’t feel as chirpy about it all and if I have a gain I’ll not hit my target on 1 stone by the time I go on holiday (3 WIs left including tomorrow, and 6lbs left).
It was easy to ignore until this morning as my family we there and we were having fun…but I’ve had to face the music today and I’m not happy with myself.
Argh – what happened? Where did my strength go?