jacket potato

Discussion in 'Syn Values' started by sunshine24, 12 May 2011 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all,
    Not done a red day for ages and just wondering if jacket potatoes are free on red days?
    Many thanks
     
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  3. Curvygirl87

    Curvygirl87 Silver Member

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    no they r a healthy extra, think is 225g
     
  4. Mizkirsty

    Mizkirsty Gold Member

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    If you eat the skin an 8pz jacket cAn be a heb otherwise all potatoes are syned. On red only free food is meat and fish not pasta rice or pots!! Xx
     
  5. WelshJojo

    WelshJojo Gold Member

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    And poultry is also free on original days :)

    Sent from my iPhone using MiniMins
     
  6. Mizkirsty

    Mizkirsty Gold Member

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    Sorry I'd included that in the meat lol but yes meat and poultry are free. X
     
  7. sunshine24

    sunshine24 Full Member

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    Thanks for the advice guys x
     
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