Breakfast was exactly the same as yesterday.  Mushrooms, eggs, beans and tomato followed by pineapple, melon, grapes and a fat free vanilla Yog which was about 100 cals.  Does anyone know if that would be syned or not? 
I took two plums, an apple and a tangerine from breakfast and I've just had those for lunch.  Drinks have been decaf black coffee and water.
Xx