January challenge anyone?

[Foo Fan]

Quick update from me
-4lb (6lb to go for January goal)



Start - 11st 9lb
Week 1 - 11st 4lb
Week 2 - 11st 1lb
Week 3 - STS
Week 4 - 10st 11lb
Week 5 - Xmas week off plan
Week 6 - 11st

 

[Amaris]

I will like to join , started on the 2nd, am on day 3 now.

Started Cambridge on the 2nd Jan at - 22St 12Lbs


Current Weight - 22St 12Lbs


week 1 -
Start the gym-
week 2 -
week 3 -
week 4 -


January challenge - lose 22Lbs - total lost so far - 0Lbs

 

[Mariad85]

Quick update from me -4lb (6lb to go for January goal) Start - 11st 9lb Week 1 - 11st 4lb Week 2 - 11st 1lb Week 3 - STS Week 4 - 10st 11lb Week 5 - Xmas week off plan Week 6 - 11st

Well done Hun xxx

 

[Rozziebabe85]

What day r u on Hun? Xxx

Day 3. Really hoping to be in Ketosis by tomorrow. Not as hungry as yesterday! X

Starting Weight: 188lbs

 

[tomnkatesmum]

I will like to join , started on the 2nd, am on day 3 now. Started Cambridge on the 2nd Jan at - 22St 12Lbs Current Weight - 22St 12Lbs week 1 - Start the gym- week 2 - week 3 - week 4 - January challenge - lose 22Lbs - total lost so far - 0Lbs

Hi Amaris,

Well done for starting... This diet is so hard to start!!

I'm sure you've Spoken to your consultant, however you need to be careful exercising in the first few weeks of cd... Your having so few calories you need to be careful or you may well find yourself waking up from the floor having fainted!!!!

Look after yourself and good luck!

Xx

 

[tomnkatesmum]

Day 2 - urgh. Headache, shivery, feeling sick and "got a lump in my throat" feeling... Tell Me it gets better!! Ffs xxx

Hey hun,

It does get better, I promise, though the first few days can be awful!!!

Take it easy and look after yourself...

Stick to plan and you'll be feeling and looking great real soon!!

Xx

 

[Amaris]

Thanks Susan, will be carefull, not looking to exercise much, just need to get in some physical activity and I have found out that I do better in groups than on my own.

 

[Fattyboomboom14]

Iv just hit my stone loss in 11 days x

 

[Lauraswift]

Iv just hit my stone loss in 11 days x

Wow well done that's fabulous and such an in entice to keep going

 

[mama22]

Can I join I want 10lb of this month, started today

Well done 1st in 11 days wow

 

[surrey_flower]

Oh my word fattyboomboom that's fantastic - that's definitely an incentive not to fall off the wagon

Think I'd like to take part in the January challenge too - based on what everyone else is losing/expecting I'm going to go for 20lbs

 

[Debbie78]

Oh my god 1stone in 11 days well done you must be made up that's fantastic xx

 

[Party Girl No.1]

First weigh in for me today (I started on 1st) and 9.8lbs off! Not bad for 1 week

So that leaves me 11.2 to shift over the next few weeks x

Good luck everyone x

 

[surrey_flower]

That's fantastic partygirl

 

[Party Girl No.1]

I was happy. Today is the real test of willpower though as it's my birthday and I'm still SSing x

 

[Amaris]

First weigh 8/01/14, lost 8.2lbs, so happy. Looking forward to next week.

 

[Lizwhite29]

Can I joins please. I'm on day 7. I'd like to lose 21 lb in jan!

 

[w8ycookie]

hi, i'd like to join pls. 22 for january

 

[scouzer]

Can I join please? I'd like to lose 1 stone. I've done 3 lbs last week so 11 lbs more!

 

[Foo Fan]

Week 2 -2.5lb
Total loss for Jan - 6.5lb = 3.5 to go to hit Jan target!



Start - 11st 9lb
Week 1 - 11st 4lb
Week 2 - 11st 1lb
Week 3 - STS
Week 4 - 10st 11lb
Week 5 - Xmas week off plan
Week 6 - 11st
Week 7 - 10st 10lb