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Japanese Rice crackers

Discussion in 'Syn Values' started by Metermaid, 21 February 2009 Social URL.

  1. Metermaid

    Metermaid Full Member

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    Apologies if this has been asked before but I've searched and can't find! Saw Japanese Rice Crackers in Julian Graves shop today - does anyone know how many syns they would be please, or maybe even....whispers...free on green??
     
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  3. elizabeth

    elizabeth Silver Member

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    Which particular Rice Crackers are they? I work in Julian Graves and we do several different kinds ... some baked, which I'd imagine would be your best bet syn-wise, and some made with palm oil, which are probably way too high!
     
  4. elizabeth

    elizabeth Silver Member

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    OK, just had a look on our website and the best ones would be the Baked Japanese Rice Crackers, which are 99% Fat Free. No calorie info on the site, but I'd imagine you could safely have these. I'd treat them the same as SnackaJacks, syn-wise.
     
  5. Metermaid

    Metermaid Full Member

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    Hi, thanks very much for that - I didn't think to look for a website!! Nice to have something new to try, I'm a bit fed up of Ryvita minis :)
     
  6. trinity_bleu

    trinity_bleu Full Member

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    I've been getting the Asda or Morrisons ones - does anyone know the syns? The Asda ones are practically fat free (0.1g saturated per 100g)
     
  7. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Japanese Style Rice Cracker Mix, 200g pack 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns [/FONT]
    [/FONT]​
     
  8. trinity_bleu

    trinity_bleu Full Member

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    blimey - that's a bit steep! mustn't eat half the bag again then ... :eek::p
     
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