Jayde is fasting :)

Discussion in '5:2 Fasting' started by jayde1148, 14 March 2014 Social URL.

  1. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Hello all

    Just thought I would set up camp in here a bit to specifically discuss my fasting. A friend lent me the fast diet book which I have read and i am in my first week. Monday was my first fast day and today is my second with Wi tomorrow morning. So far so good and it's not been as hard as I thought :)

    Intrigued to see what the scales say tomorrow. ..

    Sent from my GT-N7100 using MiniMins.com mobile app
     
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  3. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Off to bed in a minute. Finished my second fast and feeling really chuffed and i can really feel I have lost already after the first week. I am also looking forward to breakfast lol

    It seems to easy but we shall see!

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  4. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Can't believe it week 1 and 10lbs gone!!! Impressed :) can't wait for the next week now. Going to enjoy a non fast day now and tomorrow, next one Monday :)

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  5. Willeatanything

    Willeatanything Full Member

    Well done jayde that's a great loss!!! X
     
  6. Crazyfool

    Crazyfool Silver Member

    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Jayde that is a brilliant result x
     
  7. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Thanks everyone :)

    I'm planning a nice big stir fry tomorrow and lots of ginger tea. Actually looking forward to it!

    Would love to have another 2 or 3 off next Saturday so we shall see

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  8. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Fast day here we come :) Feeling g very tired today so hope I will be OK. I shall nip on here if it get difficult.

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  9. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Feeling tired and cold but I'm on track. Dont actually feel like it is that hard which is odd. I have had no cravings at all and resisted the sweets in the office. Tomorrow I have already planned my granola for breakfast and soup for lunch. Go me :)

    Had a big green salad around 2pm today and will have my stir fry around 6.30 then banana before bed. Total about 480 cals all logged on mfp.

    Friday will be next fast day.


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  10. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    I have woken up and had my granola breakfast as planned and made a salad for lunch. But I can't help feeling like this isn't going to work as a weight loss plan. My head keeps saying try something else! It's doing my head in!!

    Not sure if I need to look at calories on the non fast days, I did last week but I'm enjoying not doing that this week and i dont think i am going over the top.

    Guess I wont know until Saturday, I suspect it's going to be a long week!!

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  11. Rachgleeson

    Rachgleeson Gold Member

    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    1st5lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    10lb in a week I am very jealous haha. Well done :)

    Sent from my GT-I8190 using MiniMins.com mobile app
     
  12. Lexie2005

    Lexie2005 5:2 lover

    Start Weight:
    18st13.5lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st4lb
    Lost(%):
    8st8.5lb(45.39%)
    Badges:
    Maintainer
    Diet:
    5:2
    Wow what a brilliant first week that should really spur you on. Looking forward to seeing what loss week 2 brought you x
     
  13. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Well week 2 brought me a sts which I was disappointed about, and last week was crazy busy with meals out a lot so I didn't do very well. Didn't wi on Saturday but I have my fasts planned for this week, today and Thursday, and nothing is going to stop me.

    I have also bought a beautiful
    Tunic dress which is a little small as my first goal to fit into :)

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  14. Rachgleeson

    Rachgleeson Gold Member

    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    1st5lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    Better than a gain. Sometimes life just gets in the way and remember we have to live too :)

    I keep thinking I should be an outfit to shrink in to.

    Sent from my GT-I8190 using MiniMins.com mobile app
     
  15. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    A successful fast day :) about 520 cals in total which is am lost spot on for me as I work it out to be about 580 from the book.

    Hungry but not experiencing anything too bad. Think hubby is going to try it with me on Thursday which is exciting :)



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  16. Rachgleeson

    Rachgleeson Gold Member

    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    1st5lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    Well done on a great day - I think I can have up to 650 but I normally stick to the 500.

    That will be great having the hubby doing this with you. Mine would never do it - he doesn't totally agree with me doing it.

    Sent from my GT-I8190 using MiniMins.com mobile app
     
  17. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Fasting is going well today :)

    Not had anything except water and herbal tea. Have a salad planned for 5 PM then a m&s count on us veggie moussaka about 7.30pm followed by a yoghurt. Total 530 cals approx

    Starting to feel a little hungry but nothing terrible!

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  18. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    I'm struggling tonight! So want to eat!

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  19. PurpleRoses

    PurpleRoses Gold Member

    Start Weight:
    23st4lb
    Current Weight:
    23st0lb
    Goal Weight:
    17st4lb
    Lost(%):
    0st4lb(1.23%)
    Day is almost over!! Go for a shower or have an early night. U can do this Hun, breakfast is almost here xxxxx
     
  20. Rachgleeson

    Rachgleeson Gold Member

    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    1st5lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    Go to bed :) the day is almost over another fast complete. You will feel great in the morning. X

    Sent from my GT-I8190 using MiniMins.com mobile app
     
  21. PurpleRoses

    PurpleRoses Gold Member

    Start Weight:
    23st4lb
    Current Weight:
    23st0lb
    Goal Weight:
    17st4lb
    Lost(%):
    0st4lb(1.23%)
    Morning :) how ru today? Xx
     

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