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Jayde is fasting :)

Discussion in '5:2 Fasting' started by jayde1148, 14 March 2014 Social URL.

  1. jayde1148

    jayde1148 Well-Known Member

    Hello all

    Just thought I would set up camp in here a bit to specifically discuss my fasting. A friend lent me the fast diet book which I have read and i am in my first week. Monday was my first fast day and today is my second with Wi tomorrow morning. So far so good and it's not been as hard as I thought :)

    Intrigued to see what the scales say tomorrow. ..

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  3. jayde1148

    jayde1148 Well-Known Member

    Off to bed in a minute. Finished my second fast and feeling really chuffed and i can really feel I have lost already after the first week. I am also looking forward to breakfast lol

    It seems to easy but we shall see!

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  4. jayde1148

    jayde1148 Well-Known Member

    Can't believe it week 1 and 10lbs gone!!! Impressed :) can't wait for the next week now. Going to enjoy a non fast day now and tomorrow, next one Monday :)

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  5. Willeatanything

    Willeatanything Well-Known Member

    Well done jayde that's a great loss!!! X
     
  6. Crazyfool

    Crazyfool Well-Known Member

    Jayde that is a brilliant result x
     
  7. jayde1148

    jayde1148 Well-Known Member

    Thanks everyone :)

    I'm planning a nice big stir fry tomorrow and lots of ginger tea. Actually looking forward to it!

    Would love to have another 2 or 3 off next Saturday so we shall see

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  8. jayde1148

    jayde1148 Well-Known Member

    Fast day here we come :) Feeling g very tired today so hope I will be OK. I shall nip on here if it get difficult.

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  9. jayde1148

    jayde1148 Well-Known Member

    Feeling tired and cold but I'm on track. Dont actually feel like it is that hard which is odd. I have had no cravings at all and resisted the sweets in the office. Tomorrow I have already planned my granola for breakfast and soup for lunch. Go me :)

    Had a big green salad around 2pm today and will have my stir fry around 6.30 then banana before bed. Total about 480 cals all logged on mfp.

    Friday will be next fast day.


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  10. jayde1148

    jayde1148 Well-Known Member

    I have woken up and had my granola breakfast as planned and made a salad for lunch. But I can't help feeling like this isn't going to work as a weight loss plan. My head keeps saying try something else! It's doing my head in!!

    Not sure if I need to look at calories on the non fast days, I did last week but I'm enjoying not doing that this week and i dont think i am going over the top.

    Guess I wont know until Saturday, I suspect it's going to be a long week!!

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  11. Rachgleeson

    Rachgleeson Well-Known Member

    10lb in a week I am very jealous haha. Well done :)

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  12. Lexie2005

    Lexie2005 5:2 lover

    Wow what a brilliant first week that should really spur you on. Looking forward to seeing what loss week 2 brought you x
     
  13. jayde1148

    jayde1148 Well-Known Member

    Well week 2 brought me a sts which I was disappointed about, and last week was crazy busy with meals out a lot so I didn't do very well. Didn't wi on Saturday but I have my fasts planned for this week, today and Thursday, and nothing is going to stop me.

    I have also bought a beautiful
    Tunic dress which is a little small as my first goal to fit into :)

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  14. Rachgleeson

    Rachgleeson Well-Known Member

    Better than a gain. Sometimes life just gets in the way and remember we have to live too :)

    I keep thinking I should be an outfit to shrink in to.

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  15. jayde1148

    jayde1148 Well-Known Member

    A successful fast day :) about 520 cals in total which is am lost spot on for me as I work it out to be about 580 from the book.

    Hungry but not experiencing anything too bad. Think hubby is going to try it with me on Thursday which is exciting :)



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  16. Rachgleeson

    Rachgleeson Well-Known Member

    Well done on a great day - I think I can have up to 650 but I normally stick to the 500.

    That will be great having the hubby doing this with you. Mine would never do it - he doesn't totally agree with me doing it.

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  17. jayde1148

    jayde1148 Well-Known Member

    Fasting is going well today :)

    Not had anything except water and herbal tea. Have a salad planned for 5 PM then a m&s count on us veggie moussaka about 7.30pm followed by a yoghurt. Total 530 cals approx

    Starting to feel a little hungry but nothing terrible!

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  18. jayde1148

    jayde1148 Well-Known Member

    I'm struggling tonight! So want to eat!

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  19. PurpleRoses

    PurpleRoses Well-Known Member

    Day is almost over!! Go for a shower or have an early night. U can do this Hun, breakfast is almost here xxxxx
     
  20. Rachgleeson

    Rachgleeson Well-Known Member

    Go to bed :) the day is almost over another fast complete. You will feel great in the morning. X

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  21. PurpleRoses

    PurpleRoses Well-Known Member

    Morning :) how ru today? Xx
     

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