Jen's New Food Diary! =)

Discussion in 'Slimming World - Food Diaries' started by JenXx, 16 April 2011 Social URL.

  1. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
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    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    Hi to anyone who's looking..! :D

    I have trouble getting on this site sometimes :( but hopefully it'll be ok and i can get my FD down for people to have a look at.

    I have been on SW since Jan 13th, and i am now counting down the pounds towards target!
    :D

    I am aiming to be as close to target as i can By May 28th as i am going on holiday to Cyprus with my hubby for our 10th wedding anniversary ;)
     
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  3. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    Saturday 16th April 2011

    EE day

    Breakfast -

    2 x weetabix (heb) made with Hot water and dash of milk (hea) and sweetner
    1 x cup of tea (Milk hea) and sweetner

    Banana
    Satsuma

    Water (1 bottle 500ml)

    Diet coke

    Lunch

    Quickie as was out and about till late

    Birds eye healthy options Spicy chilli ( 6 syns)

    More grapes

    Dinner

    SW Chips
    Baked cod (steamed in foil in oven)
    Petit pois

    Strawberries and WW Cream ( 1 syn for 1 teaspoon)

    Snack later

    Salad (Lettuce, cucumber, red peppers, red onions, spring onion)

    Summer fruits (Robinsons NAS)

    Total syns = 7
     
  4. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    Sunday 17th April 2011

    Oh dear. Have had a very very busy day today, so food diary is a little strange. and i'll be honest i've made a couple of dodgey choices. I spent about five hours in Canary wharf cheering on the marathon runners & trying to spot hubby, then making my way over to Horseguards parade.

    Oh well. tomorrow is a new day!

    Breakfast

    1 x cup of tea (milk hea) and sweetner

    Kellogs Fibre plus bar (heb)

    Water
    Banana, satsuma, apple.

    Mars bar syns??? god knows.

    Water

    In hotel for reception for Help for heroes runners -
    Plum, melon and grapes and a glass of water (avoided the sarnies)

    1 x Jelly snake

    Tea @ my sisters house

    Fresh chicken, mixed side salad, boiled egg, and some white baguette with some clover
    Oh and my sister force fed me a Caramel easter bunny lol I KNOW that was 5 syns

    At home

    Jacket potato
    Baked Beans
    Bacon (fat removed)

    Side salad (Lettuce, red and yellow peppers, cucumber, red onion and spring onion)
    (small bit of spread in jacket)

    Diet coke

    Total syns for today ??? Not sure tbh.
     
  5. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    Not really stressing about yesterday, it happened, it's done with.

    Today is another day!!

    Monday 18th April

    Brekkie -

    2 x weetabix (heb) splash of milk (hea) and hot water
    Sweetner
    1 x cup of tea (milk hea) and sweetner

    red grapes
    2 x satsuma

    Robinsons NAS juice

    Lunch

    Pasta with Tuna and sweetcorn ( no mayo, dont like it)
    Salad (Lettuce, red and yellow peppers, cucumer, red onion and spring onions)

    Banana
    More grapes

    Dinner

    Chicken curry
    Chicken, tinned toms, mushrooms, courgettes
    3 x pataks Extra hot curry paste ( 6 syns divided by 2 = 3)

    Plain boiled rice

    Cucumber

    Diet coke

    Strawberries & ww cream ( 1 syn)

    Total syns = 4
     
  6. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    Majorly sabotaged myself tonight by having both a WW mini Naan PLUS 3 or 4 poppadoms with my curry :eek:

    I didnt have the strawberry/cream tonight, had 1 Orange, a banana and some grapes ( didint have banana earlier so not overdosing on them):rolleyes:
     
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