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Jerk chicken


Mad old Bat with Attitude
S: 14st5lb
There's one in the July magazine.


Is so very nearly there!
G: 12st2lb
I was just gna say that and it looks lush! x


Silver Member
S: 15st11.5lb C: 15st11.5lb BMI: 38 Loss: 0st0lb(0%)
Beware I made this and it was HOT:wow:. It says add one scotch bonnet pepper, they are like little fireballs, lol. I had a bad stomach for as couple of days after. Have a little (and I mean little, lol) taste of the scotch bonnet first to see what you think because unless you like it extremely hot you wont want to put a whole one in. Apart from that it was very tasty :D


Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
Mine is marinating in the fridge right now - I didn't have scotch bonnet (OUCH) so just used a red chili. Will report back on how it turns out.
S: 10st8.5lb C: 10st8.5lb G: 9st7lb BMI: 26.3 Loss: 0st0lb(0%)
I made this Saturday but with chicken breasts and it was fabulous, I used the whole scotch bonnet pepper and it had a kick but we're used to spicy food and loved it


Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
When I was younger I was round a friends house and she same out the kitchen and said "hey, try this" so I asked "what is it?" and she said "it's like a korma sauce", so I said "oh go on then" , she shoved the tablespoon in my gob and oh my god I screamed! Yes scotch bonnet is very hot!!


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
I love jerk chicken, will be buying the magazine at my meeting tomorrow.xx


I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
I was just looking at this in the Mag, and had no idea what scotch bonnet was....now I do! :D Thanks all xx


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Hoo great Joanne, I will give it a try, we love spicy food, me especially, many thanks.


Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
Just eaten this. Very nice, mine didn't look the mag but it was delicious!

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