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JJ's wk 3 weigh in

S: 27st7lb C: 22st7lb G: 11st0lb BMI: 50.8 Loss: 5st0lb(18.18%)


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S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
If you're looking for crunch but don;t like 'cooking' packs, I used to freeze my nut crunches. It's one of those weird things I never really share with people but hey - I really liked it! Also if you freeze toffee bars they take ages to chew which can also help!

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