Oh you are good... I've just had an omelet with loadsa fruit n decided to forget about last night otherwise it will pull me down for the rest of the week... It's all good... I'll be syn free today to make up for it!? Gonna make a quorn moussaka now ready for tonight, then get my head down for nap pre night shift... Get up.. The frantically eat, shower then off to work for the whole if the weekend...noooooooooooooooooo