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Joined SW last week - 2nd week in...

Hey Same :)

Head down to the Slimming World section of the board for all the hints tips and advice you will ever need. If you are having hunger pains between meals, you arent eating enough at meal times! Come down and join us half way down the forum on the left hand side and find a whole HEAP of people doing exactly what you are doing :)


Long Term Target Setter
S: 17st5lb C: 16st1lb G: 13st0lb BMI: 34.2 Loss: 1st4lb(7.41%)
Hi Same, I started last Tuesday too and generally have been finding things okay - in fact I think I eat more now than before - just healthier!!

Check out the food diaries section too under Slimming World part of the forum, I've found some good tips there for snacking. Personally I like to save my Healthy extra As for three mini Babybel light or Laughing Cow triangles, great as a put off. Also, our local Asda is doing strawberries for £1 a punnet at the moment and they are good as an in-between.

Best of luck,


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