I everyone just had a thought today about the way I'm doing sw I've started it alone with books my mum has them in the house as she has done it before
so far I've stuck to it religiously for 5 days now, but I feel like as time goes on I should maybe join a group for support.
Do any of you's manage to do it alone and still have great results? I have a fear of doing something wrong and ending up gaining weight !! I have 2 stone to loose, so far no weight loss but I'm only on day 5 and I know it takes alot longer than that to see pounds drop !
Oh and discovered green tea today it is lovely !!!
So group or no group meeting ? What's your views ?
Thanks for reading
xxxx
so far I've stuck to it religiously for 5 days now, but I feel like as time goes on I should maybe join a group for support.
Do any of you's manage to do it alone and still have great results? I have a fear of doing something wrong and ending up gaining weight !! I have 2 stone to loose, so far no weight loss but I'm only on day 5 and I know it takes alot longer than that to see pounds drop !
Oh and discovered green tea today it is lovely !!!
So group or no group meeting ? What's your views ?
Thanks for reading