Stinkybreath
Size 14 here i come!
Well finally after having a week of make do LT shakes and making up a simple 200cal meal i am meeting my CDC tomorrow to get my first week of products.
This week started off brilliantly i did mon-thurs and lost about 3lb, then thurs night i got really ill, i had a viral infection i think. All night i felt really dizzy, headache like i have never known, raging temp, tonsils really swollen and i felt sooo sick.
I managed 1 shake fri morn but couldn't keep up the water and couldn't stomach any more shakes because of the pain swallowing. I got a little bit of chicken down around 6pm but nothing else.
Sat it was my sons b'day party, not sure how i got through it tbh. So i decided health came before the diet and i forced a small ham sandwich down with half a cup of tea. I am obviously not in ketosis but so far haven't put any weight back on. Today i am just taking it easy again and will start back on shakes tomorrow. I needed to be better for official start of CD and decided eating was the quickest way for me to do that. Can't say i have enjoyed any of it as i can't taste anything:sigh: but at least the only thing i am suffering with now is my tonsils and no where near as bad.
Anyway hopefully i will be back here tomorrow all buzzing ready to start a fresh and healthy!!
Can't wait!
This week started off brilliantly i did mon-thurs and lost about 3lb, then thurs night i got really ill, i had a viral infection i think. All night i felt really dizzy, headache like i have never known, raging temp, tonsils really swollen and i felt sooo sick.
I managed 1 shake fri morn but couldn't keep up the water and couldn't stomach any more shakes because of the pain swallowing. I got a little bit of chicken down around 6pm but nothing else.
Sat it was my sons b'day party, not sure how i got through it tbh. So i decided health came before the diet and i forced a small ham sandwich down with half a cup of tea. I am obviously not in ketosis but so far haven't put any weight back on. Today i am just taking it easy again and will start back on shakes tomorrow. I needed to be better for official start of CD and decided eating was the quickest way for me to do that. Can't say i have enjoyed any of it as i can't taste anything:sigh: but at least the only thing i am suffering with now is my tonsils and no where near as bad.
Anyway hopefully i will be back here tomorrow all buzzing ready to start a fresh and healthy!!
Can't wait!