twinklyjojo
Full Member
Day one
Mix2max
B scrambled egg
L jkt potato, beans, sweetcorn, rocket salad
D salmon, broccoli, carrot, baby corn
Snacks
Apple and nut butter 8 syns
3 ryvitas heb
Tsp green pesto 2 Syns?
Cheese - heb and hea
Grapes
Milk in drinks hea
Ok for day one, think I need to weigh things in future
Mix2max
B scrambled egg
L jkt potato, beans, sweetcorn, rocket salad
D salmon, broccoli, carrot, baby corn
Snacks
Apple and nut butter 8 syns
3 ryvitas heb
Tsp green pesto 2 Syns?
Cheese - heb and hea
Grapes
Milk in drinks hea
Ok for day one, think I need to weigh things in future