juice

Hi guys,

So I am now on day 4, and so far done well despite constantly being hungry. Ketostix are going purple so in ketosis. Then just now whilst sitting bored in soft play, I without thinking took a swig of my DS squash. It was just a mouthful but guess this is enough to kick me out of ketosis? :-(
 
You will probably be ok, although wouldn't recommend tasting too many other flavours as will make being 100% harder.
 
You'll be fine. One mouthful one hurt at all :) ...Just make sure you don't do it again as it may make things harder hunger wise!
 
Thanks both of you. I wasn't even thinking just absent mindedly took a swig. Soon as it was in my mouth it hit me. Had I not been in busy play centre I would have spat it out everywhere haha.x
 
Its easy done lol!!! Don't worry :) x
 
lol chubber wubber (feels wrong calling u that lol) a girl after my own heart!! Sounds like something I would have done too.xx
 
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