JULY CHALLENGE

I said this the month was going to be hard....

6.5lb on last night....

Motivation has gone but only myself to blame!!

Can someone add to my target please....

Thanks

Gavin
 
Well done Kaz --- Gav ive updated you. Good luck for the week ahead, Im looking at a gain this week too, not a good start to the challenge lol


angelajane - 7lbs (0lbs lost 7lbs to go)

Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (0lbs lost 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs 8lbs (0lbs lost 8lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0lbs lost 7lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
axxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
 
I'm dreading mine but its all my own doing :-( I hope your scales stay the same for you as today hun
 
Thanks texty! Good luck for tomorrow!
 
8 1/4 lbs before in 11s so will go for that.

angelajane - 7lbs (0lbs lost 7lbs to go)
Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (0lbs lost 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs 8lbs (0lbs lost 8lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0lbs lost 7lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
axxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
 
Hi Rebecca and welcome - ive added you alphabetically - good luck

angelajane - 7lbs (0lbs lost 7lbs to go)

Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (0lbs lost 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs 8lbs (0lbs lost 8lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0lbs lost 7lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
xxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
 
I'm back again, love the monthly challenges. I only want a 2 lb loss, I'm at target and want to stay there. It helps focus in the sw plan. I've found that with the increase in bike mileage and the running that i am much more hungry than normal, went to bed with stomach rumbling on Sunday night.

So good luck every one

Hi Rebecca and welcome - ive added you alphabetically - good luck

angelajane - 7lbs (0lbs lost 7lbs to go)
Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (0lbs lost 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs 8lbs (0lbs lost 8lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0lbs lost 7lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
Quins 2 lbs (0lbs lost 2 lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
xxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
 
Hi Quins and welcome love. Good luck maintaining you can do it. Are you having all your A & B choices? Maybe a hot milky drink for A choice as milk is filling and some beans on toast for B would make a nice supper
 
Ive just been over to your diary and had a quick look, I dont know if you do mostly red and green but some days there appear to be neither A or B choices on your diary, also tinned peaches are syns maybe swap them for something else free?
 
Bit meh this week. Lost half a pound but wanted more. Never mind.

angelajane - 7lbs (0lbs lost 7lbs to go)
Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (0lbs lost 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs (0.5lbs lost 7.5lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0lbs lost 7lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
Quins 2 lbs (0lbs lost 2 lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
xxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
 
angelajane - 7lbs (0lbs lost 7lbs to go)
Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (0lb lost 4lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (1.5 gained 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs (0.5lbs lost 7.5lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0.25lbs lost 6.75lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
Quins 2 lbs (0lbs lost 2 lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
xxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)


 
3lb off for me this week!!! Not expecting great things for next week as its my birthday weekend, but ideally would like a sts rather than a gain!

angelajane - 7lbs (0lbs lost 7lbs to go)
Barmel - 5lb (0lbs lost 5lbs to go)
Becky7777 4lbs (3lb lost 1lb to go)
C Millan 10lbs (0lbs lost 10lbs to go)
ceebeee 4lbs (0lbs lost 4lbs to go)
CharleyBar 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 8lbs (0lbs lost 8lbs to go)
Cookie7lbs 7lb (+.5lbs lost 7.5lbs to go)
corrin87 7lbs (0lbs lost 7lbs to go)
Danni 2lb (0lbs lost 2lbs to go)
Flabtofit 5lb (0lbs lost 5lbs to go)
GarethSheerin 10lbs (0lbs lost 10lbs to go)
Happy Holidays 3lbs (0lbs lost 3lb to go)
Hazie83 6lbs (0lbs lost 6lbs to go)
Helzbelz 7lb (1.5 gained 7lbs to go)
Hippopotamum 8lb (0lb lost 8lb to go)
Izzyhew 5lb (0lbs lost 5lb to go)
Jaq 8lbs (0.5lbs lost 7.5lbs to go)
Jodieboo 8lbs (2lbs lost 6lbs to go)
Katttb91 7lbs (0lbs lost 7lbs to go)
Kaz3804 5lb (1.5lbs lost 3.5lb to go)
Kirsty_baird_26 (0lbs lost 7lbs to go)
LittleHippo 4lbs (0lbs lost 4lb to go)
MrsRugball 7lbs (0lbs lost 7lbs to go)
mrstore 7lbs (0.25lbs lost 6.75lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
not_lar_croft 7lbs (0lbs lost 7lbs to go)
Pompey77Gav 9lbs (+6.50lb gain 15.5lbs to go)
Quins 2 lbs (0lbs lost 2 lbs to go)
Rebeccaemma 8 1/4lbs (0lbs lost 8 1/4lbs to go)
ShySarah 7lbs (0lbs lost 7lbs to go)
Slimbysummer 5lbs (0lb lost 7.5lbs to go)
slimmerme74 6lbs ( 2lbs lost 4lbs to go)
Stickivix 7lbs (0lbs lost 7lbs to go)
TamaraJDM 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs 5lbs (0lbs lost 5lbs to go)
thumbellou 4lbs (0lbs lost 4lbs to go)
xxLynnexx 6lbs (3lbs lost 3lbs to go)
yellowbittern 8lbs (0lbs lost 8lbs to go)
 
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