July Exercise Challenge

Oh I like this! 15hours looks to be popular so I'll say that too. Not sure what it equates too weekly but I'll work that out. I have done 25 mins from 30day shred, thinking of running in a bit...

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 1 hr done
Donzy84 - 14.30 hrs - .30 hr done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (25 mins done, 14hrs35 to go)
 
Count me in! :)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 1 hr done
Donzy84 - 14.30 hrs - .30 hr done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (25 mins done, 14hrs35 to go)
Uwe - 20hrs (1.5h done, 18.5h to go)
 
Half hour run :)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 1 hr done
Donzy84 - 14.30 hrs - .30 hr done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (55 mins done, 14hrs5 to go)
Uwe - 20hrs (1.5h done, 18.5h to go)
 
Sticking to walking at present as the heat is overwhelming and it is draining to do much else. 1 hr 15 mins in two sessions (early and late out if the sun)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 15 mins done
Donzy84 - 14.30 hrs - .30 hr done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (55 mins done, 14hrs5 to go)
Uwe - 20hrs (1.5h done, 18.5h to go)
 
Donzy84 said:
30 hour kw done

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 1 hr done
Donzy84 - 14.30 hrs - .30 hr done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)

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Click to expand...

I was seriously impressed! 30 hours of kettle bells - then I saw the . What kettlebell program are you following and what weight?
 
daisybell18 said:
I was seriously impressed! 30 hours of kettle bells - then I saw the . What kettlebell program are you following and what weight?
Click to expand...

I know 30 hours in 48hours is pretty impressive isn't it :) I only stopped to log my cals on MFP haha

Sent from my iPhone using MiniMins
 
Howdy folks:). A bit late to the party, but couldn't stay away! Setting this month's target to 15 hrs as only got until 20th and then it's holiday time;)
Belly dance and zumba yesterday and zumba today to kick the month off

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 15 mins done
Donzy84 - 14.30 hrs - .30 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (55 mins done, 14hrs5 to go)
Uwe - 20hrs (1.5h done, 18.5h to go)
 
Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 15 mins done
Donzy84 - 14.30 hrs - .30 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (1.5h done, 18.5h to go)
 
Managed to get another 90 minutes in today, 50% cardio on the treadmill, 50% weights. Looking good so far. :)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 15 mins done
Donzy84 - 14.30 hrs - .30 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)
 
30 mins kettlebells but all my good intentions to go walking for an hour a day are going out of the window because of the heat. 37C is not conducive to exercise unless you are in an AC gym.

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 45 mins done
Donzy84 - 14.30 hrs - .30 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 1hr 45 mins done (13 hrs 15 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)
 
My last tally got missed off somehow -

Trimlee - 15 hrs - 2 hrs 10 mins done (12 hrs 50 mins to go)

This morning 20 mins KW Cardio

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 45 mins done
Donzy84 - 14.30 hrs - .30 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)
 
40min squash done! 401kcals woop woop

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 2hr 45 mins done
Donzy84 - 13.50hrs - 1.10 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)

Sent from my iPhone using MiniMins
 
One hour 15 mins walking. Amazing how the time mounts up.

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.50hrs - 1.10 hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)
 
Forgot to add my 20min walk

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr20 done, 13hrs40to go)
Uwe - 20hrs (3h done, 17h to go)

Sent from my iPhone using MiniMins
 
Half hour run yesterday

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 2hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (3h done, 17h to go)
 
An hour's zumba this morning - great start to the day:)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 3hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 30 mins done (12 hrs 30 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (3h done, 17h to go)
 
20 mins dawn bike ride; breathless up the slopes :( but lovely fresh air :)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 3hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 50 mins done (12 hrs 10 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (3h done, 17h to go)
 
Another 70min at the gym.

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 3hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 50 mins done (12 hrs 10 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (4h10min done, 15h50min to go)
 
An hour's bellydancing - really working the shoulders this evening - ouch:)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 4hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 50 mins done (12 hrs 10 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (4h10min done, 15h50min to go)
 
Kat1e said:
An hour's bellydancing - really working the shoulders this evening - ouch:)

Blackwidow - 15 hrs - 0 hrs done
DaisyBell - 22 hrs - 4hrs 00 mins done
Donzy84 - 13.30 - 1.30hr done
Kat1e - 15 hrs - 4hrs 45 mins done
Maggie_Sak - 22hrs - 1hrs 10mins done (20hrs 50mins to go)
Tiphareth - 15 hours
Trimlee - 15 hrs - 2 hrs 50 mins done (12 hrs 10 mins to go)
natnat1105 - 20 hrs - 1 hrs 20 mins done - 18 hrs 40 mins to go
Sleepy59 - 16 hours - 1 hr 20 mins done (14 hrs 40 mins to go)
Time2go - 15hrs (1hr50 done, 13hrs10to go)
Uwe - 20hrs (4h10min done, 15h50min to go)
Click to expand...

Ouu belly dancing! Sounds fun x

Sent from my iPhone using MiniMins
 
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