July Exercise Challenge

[Uwe]

1h45 at the gym.

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Anahita_x]

Another 50mins for me
Anahita - 12hrs, 3hrs 10 done Xx

 

[time2go]

35 min run. Not as good at this than others x

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[trimlee]

1hr 40 mins endurance walk

PS: I have added your tally to the list Anahita


Anahita - 12hrs, 3hrs 10 done
Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Donzy84]

Squash 40min

Anahita - 12hrs, 3hrs 10 done
Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Uwe - 20hrs (13h45 done, 6h15 to go)

Sent from my iPhone using MiniMins

 

[daisybell18]

Another one hours walk for me this morning. All on the flat but at least I was moving. The temperature as dropped so I am also burning cals trying to stay warm!

Anahita - 12hrs, 3hrs 10 done
Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Anahita_x]

Thankyou trim lee!! I'm on my phone and don't know how to copy and paste text online! Thank-you very much Xx

 

[trimlee]

Re-arranged in alphabetical order

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
Triplestep720 - 20 hrs - 7hrs 15mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[trimlee]

Thankyou trim lee!! I'm on my phone and don't know how to copy and paste text online! Thank-you very much Xx

You're welcome!

 

[natnat1105]

1 hr 10 at the gym.

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
Triplestep720 - 20 hrs - 7hrs 15mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[blackwidow]

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
Triplestep720 - 20 hrs - 7hrs 15mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

2 and a half hours walk up Northumberland yesterday, and volunteered myself for Slimming World leafleting today so another 2 hours better kick myself up the behind as i'm halfway through July and not halfway to target yet! x

 

[michmick]

1 hour gardening over the weekend, boy can it be exhausting! Plus a 45 min jog this morning.

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
Triplestep720 - 20 hrs - 7hrs 15mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Triplestep720]

X2 of 10minute solution (20mins) of blast body fat(?!) dvd

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -6 hrs 25 mins done (8 hrs 35 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[trimlee]

40 mins Kettleworx core & fast abs

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.50 hrs to go 5.10 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 05 mins done (7 hrs 55 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Donzy84]

30 min kworx really gotta step it up if I'm gonna hit target

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 05 mins done (7 hrs 55 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

Sent from my iPhone using MiniMins

 

[Sleepy59]

Just completed 45 mins of aquafit.

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs 45mins done (10 hrs 15 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 05 mins done (7 hrs 55 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (13h45 done, 6h15 to go)

 

[Uwe]

10min treadmill, 30min weights, 45min on the exercise bike... then on a whim thought I'd give the spinning class a try (45min). Stupid idea, my knees are jell-o now, but kinda fun!

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 16 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs 45mins done (10 hrs 15 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 05 mins done (7 hrs 55 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (15h55 done, 4h05 to go)

 

[daisybell18]

25mins kettlebells with the 8kg weight. Really hard work and I know about it next morning. Walked 35 mins yesterday too so an hour total for me.

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 17 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs 45mins done (10 hrs 15 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 05 mins done (7 hrs 55 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (15h55 done, 4h05 to go)

 

[trimlee]

20 mins stat bike & 15 mins Kettleworx fast abs

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 17 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs 45mins done (10 hrs 15 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 40 mins done (7 hrs 20 mins to go)
Triplestep720 - 20 hrs - 7hrs 35mins done
Uwe - 20hrs (15h55 done, 4h05 to go)

 

[Triplestep720]

Swam 45mins - 8hrs 20mins done

Anahita - 12hrs, 3hrs 10 done
Blackwidow - 15 hrs - 5 hrs 0mins done
DaisyBell - 22 hrs - 17 hrs done
Donzy84 - 9.20 hrs to go 5.40 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 3 hour 5 done (4 hrs 55 mins to go)
natnat1105 - 20 hrs - 4 hrs 15 mins done - 15 hrs 45 mins to go
Sleepy59 - 16 hours - 5hrs 45mins done (10 hrs 15 mins to go)
Time2go - 15hrs (4hrs done, 11 to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs -7 hrs 40 mins done (7 hrs 20 mins to go)
Triplestep720 - 20 hrs - 8hrs 20mins done
Uwe - 20hrs (15h55 done, 4h05 to go)