July Exercise Challenge

Friday: 65min on treadmill, target accomplished. \o/

Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 7.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15hrs 25 mins done (target reached!)
Triplestep720 - 20 hrs - 12hrs 12mins done
Uwe - 20hrs (20.5 done)
 
Day 2 30 day shred

Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 8 hours done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15hrs 25 mins done (target reached!)
Triplestep720 - 20 hrs - 12hrs 12mins done
Uwe - 20hrs (20.5 done)

Sent from my iPhone using MiniMins
 
Kettleworx Wk 3 Resistance & Fast Abs: 35 mins total

Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 7.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15 hrs 55 mins done (target reached!)
Triplestep720 - 20 hrs - 12hrs 12mins done
Uwe - 20hrs (20.5 done)
 
Last edited:
40 min squash and 20 min shred

Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 8.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15 hrs 55 mins done (target reached!)
Triplestep720 - 20 hrs - 12hrs 12mins done
Uwe - 20hrs (20.5 done)

Sent from my iPhone using MiniMins
 
1hr at gym with 10mins warm up. The last of my PT training, until I can afford it again.

Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 7.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15hrs 25 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)
 
Adding myself back in


Anahita - 12hrs, 5hrs done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 8.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -15hrs 25 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)

Sent from my iPhone using MiniMins
 
Another hr walking and swimming for me, so 6hrs done 6hrs to go. Going gym tonight but clearly won't meet my Target! X
 
My tally got changed - should read 15 hrs 55 mins. Adding 35 mins for today - Kettleworx core & fast abs

Also updating Anahita's

Anahita - 12hrs, 6 hrs done (6hrs to go)
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 8.40 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)
 
Thankyou trimlee.
40 mins at gym last night and an hr this morning
Anahita - 12hr, 7hrs 40 done.
I will meet this target next month! x
 
Shred last night and 10 min abs this morning

Also updating Anahita's

Anahita - 12hrs, 7.40 done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 9.10 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 10hr 45mins done (5 hrs 15 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)

Sent from my iPhone using MiniMins
 
I haven't managed to meet my target this month :(

I did a 45min aquafit class last night and had hoped to go to the gym tonight to get me closer to my target but I had the dentist and couldn't go. Never mind, next month I will get there!

Anahita - 12hrs, 7.40 done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 9.10 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 11hr 30mins done (4 hrs 30 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 14 hrs done (1 hrs to go)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)
 
Back from my hols with 1 hour dancing the Thursday before I went and then 4 days of walking myself to death with 16 hours of tramping all over Rome looking at the sights - need a holiday to recover now.

Anahita - 12hrs, 7.40 done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 9.10 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 5 hour 19 done (2 hrs 41 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 11hr 30mins done (4 hrs 30 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 31 hrs done (target reached)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)
 
56 min job tonight. Missed my target but not worries as still working on my distance ready for my 10k in October. Had loaned my 30 day shred to a friend but got it back now so. Should start doing that again in between runs.

Anahita - 12hrs, 7.40 done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 9.10 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 6 hour 15 done ( 1 hrs 45 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 11hr 30mins done (4 hrs 30 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 31 hrs done (target reached)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (20.5 done)
 
Challenge is technically over and accomplished, but I managed to get another 1h45min in on the 31st and thought I'd log that ;)

Anahita - 12hrs, 7.40 done
Blackwidow - 15 hrs - 8hrs 0mins done
DaisyBell - 22 hrs - 23hrs 50 mins done
Donzy84 - 15 hours - 9.10 done
Kat1e - 15 hrs - 20hrs 10 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 6 hour 15 done ( 1 hrs 45 mins to go)
natnat1105 - 20 hrs - 8 hrs 45 mins done - 11 hrs 15 mins to go
Sleepy59 - 16 hours - 11hr 30mins done (4 hrs 30 mins to go)
Time2go - 15hrs (6hrs 35done, 8hrs25to go)
Tiphareth - 15 hours - 31 hrs done (target reached)
Trimlee - 15 hrs -16 hrs 30 mins done (target reached!)
Triplestep720 - 20 hrs - 13hrs 22mins done
Uwe - 20hrs (22h 15min done)
 
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