I know we all do this, and we all know its wrong.
Maybe we can start this thread with all reasons why it's so wrong.
*it doesn't count anyways cause its not the CDC scales
*your weight fluctuates through out the day and over the week.
*it can lead you to feeling miserable if you've gone up on your scale - as you naturally would during the day.
Maybe we can start this thread with all reasons why it's so wrong.
*it doesn't count anyways cause its not the CDC scales
*your weight fluctuates through out the day and over the week.
*it can lead you to feeling miserable if you've gone up on your scale - as you naturally would during the day.