June Exercise Challenge!

[blackwidow]

Decidedly stupidly to walk to Washington today to do my shopping.. 5 minutes in the car turned into 5 miles walking there. Then 4.7 back before I tripped over a curb and sprained my ankle so had to call for assistance! 4 hours total walking time though

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 8hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 3 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 0 mins done (8 hrs 0 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 7 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 4 hrs 55 mins done (7 hrs 05 mins to go)

 

[trimlee]

Decidedly stupidly to walk to Washington today to do my shopping.. 5 minutes in the car turned into 5 miles walking there. Then 4.7 back before I tripped over a curb and sprained my ankle so had to call for assistance! 4 hours total walking time though

Ooh, I hope your ankle is better now... But 4 hrs walking: well done!!

 

[trimlee]

30 mins stat bike

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 8hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 3 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 0 mins done (8 hrs 0 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 7 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[michmick]

35 mins day 1, week 6 c25k

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 8hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 3 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 7 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[Midnight-Sparkles]

1 Hour Zumba

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 8hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 3 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[daisybell18]

Walking again today - 1.5 hours

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 3 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[Kat1e]

Decidedly stupidly to walk to Washington today to do my shopping.. 5 minutes in the car turned into 5 miles walking there. Then 4.7 back before I tripped over a curb and sprained my ankle so had to call for assistance! 4 hours total walking time though

Ouchie - are you ok blackwidow?

 

[Kat1e]

An hours zumba this morning and then an hour bellydancing this evening - getting back in the swing of things

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 6 hrs 10 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[r2lilien]

55 min of exercise bike today!

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 2hrs 10mins done (17hrs 50mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[Maggie_Sak]

40min circuit training
20min Ab work
45min Taebo

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 4 1/2 hrs done - 15 1/2 to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[davytah]

1hour 30 mins at gym

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 25 mins done (6 hrs 35 mins to go)

 

[trimlee]

20 mins Kettleworx resistance (wk 3)

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 15 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[Midnight-Sparkles]

20 mins Kettleworx Core & 15 mins Zumba Flat Abs

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 5 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[Kat1e]

One hour's dancing today

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 6 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 3 hours 35 mins done (7 hrs 25 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[blackwidow]

Im fine guys thanks for asking had a few days off back to it tomorrow xxx

 

[michmick]

35 mins day 2, week 6 c25k, getting through it!

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 6 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 10 mins done (6 hrs 50 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 8 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[Midnight-Sparkles]

1 Hour Zumba

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 6 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 10 mins done (6 hrs 50 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[Kat1e]

An hour's zumba for me too

Blackwidow - 15hrs - 8hrs 40mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 10 mins done (6 hrs 50 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

 

[blackwidow]

Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 10 mins done (6 hrs 50 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 5 hrs 45 mins done (6 hrs 15 mins to go)

30DS

 

[trimlee]

Walking 1hr 20 mins


Blackwidow - 15hrs - 9hrs 0mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 6 hrs done - 14hrs to go
Kat1e - 20 hours - 7 hours 35 mins done
Laura H - 20 hours - 11 hours done, 9 hours to go
Maggie_Sak- 20 hours - 3hrs 55mins done (16hrs 05mins to go)
Michmick 11 hours - 4 hours 10 mins done (6 hrs 50 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 9 hrs 25 mins done (10 hours 35 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 05 mins done
Midnight-Sparkles -15 hours - 9 hours 50 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 7 hrs 05 mins done (4 hrs 55mins to go)