June Exercise Challenge!

[daisybell18]

Well done Tiphareth. I have done 30 mins walking and carrying heavy shopping and 30 mins kettlebells. The only way I am going to make target is a four hour hike on Saturday. They are predicting a heat wave here so might nit be the best idea. Will see what I can do.

DaisyBell18 - 19hrs - 12hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 16 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 6hrs 40mins done (13hrs 20mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 19hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs done (1 hr to go)[/QUOTE]

 

[trimlee]

30 mins Kettleworx cardio

DaisyBell18 - 19hrs - 12hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 16 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 6hrs 40mins done (13hrs 20mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 19hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 30 mins done (30 mins to go)

 

[Tiphareth]

Well done Tiphareth. I have done 30 mins walking and carrying heavy shopping and 30 mins kettlebells. The only way I am going to make target is a four hour hike on Saturday. They are predicting a heat wave here so might nit be the best idea. Will see what I can do.QUOTE]

Thank you, you're still doing pretty well yourself though - it's still an average of 45 mins a day which is more than the recommended amount.

Only chance of a heat wave here I think is to turn on the heating and wave at the people outside.

 

[daisybell18]

30 mins kettlebells and one and a half hour walk.

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 16 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 6hrs 40mins done (13hrs 20mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 19hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 30 mins done (30 mins to go)

 

[Midnight-Sparkles]

2o minute walk, Kettlercise 8 min Abs program and Zumba. Total time = 1 hour 20 mins

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 16 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 6hrs 40mins done (13hrs 20mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 20 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 30 mins done (30 mins to go)

 

[Kat1e]

1hr of dancing done today and 1 planned for tomorrow. Think i'm going to miss my target by a bit - but no time to cram more in

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 6hrs 40mins done (13hrs 20mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 20 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 30 mins done (30 mins to go)

 

[Maggie_Sak]

30min run and 35 circuit training.

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 20 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 30 mins done (30 mins to go)

 

[trimlee]

20 mins stat bike

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 20 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 50 mins done (10 mins to go)

 

[Midnight-Sparkles]

20 mins Kettlercise and 20 mins Zumba Express

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 11 hrs 50 mins done (10 mins to go)

 

[trimlee]

1hr bike ride with the children, yay! Thank God for the sunshine this evening. Also target reached; I'm so pleased

DaisyBell18 - 19hrs - 13 30 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 12 hrs 50 mins done (target reached! )

 

[daisybell18]

I know I won't reach target this month but I am still giving it my all. Yesterday was a super fit day with 30mins kettlebells and a 2 1/2 hour hike in the Vienna wods. Woke up to go to the loo in the night and could barely move. The walking poles really work my lower arms as well

DaisyBell18 - 19hrs - 16hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 12 hrs 50 mins done (target reached! )

 

[trimlee]

I know I won't reach target this month but I am still giving it my all. Yesterday was a super fit day with 30mins kettlebells and a 2 1/2 hour hike in the Vienna wods. Woke up to go to the loo in the night and could barely move. The walking poles really work my lower arms as well

DaisyBell18 - 19hrs - 16hrs 30mins done)

Great job though -considering your target's much higher than 12 hrs!

 

[trimlee]

30 mins KW resistance (Wk 5)

DaisyBell18 - 19hrs - 16hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 17 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 13 hrs 20 mins done (target reached!

 

[Kat1e]

The good news - i did 1 hour belly dancing last night the bad news - missing target this month as got to go to a chaority meeyptng rather than zumba tomorrow morning. Still - another good month all

DaisyBell18 - 19hrs - 16hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 18 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 13 hrs 20 mins done (target reached!

 

[trimlee]

Blackwidow - 15hrs - 12hrs 20mins done

Did a 3hour walk today, haltwhistle to cawfield circular.. Cold, windy but lovely scenic route

That was 6 days ago, Blackwidow, where are you?! also noticed that your tally at the top of the list seems to have been missed off. I'll stick it back on and hope you return soon

 

[trimlee]

The good news - i did 1 hour belly dancing last night the bad news - missing target this month as got to go to a chaority meeyptng rather than zumba tomorrow morning. Still - another good month all !

your hours are fab still Kat1e!

 

[trimlee]

40 mins bike ride with the children this evening

Blackwidow - 15hrs - 12hrs 20mins done
DaisyBell18 - 19hrs - 16hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 18 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 21 hours 0 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 14 hrs done (target reached!)

 

[Midnight-Sparkles]

Forgot to log yesterdays exercise.

Walking, kettlercise Abs workout And Zumba Cardio party total time 1hour 20 mins

Blackwidow - 15hrs - 12hrs 20mins done
DaisyBell18 - 19hrs - 16hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 18 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 22 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 14 hrs done (target reached!)

 

[daisybell18]

I must be mad but I am persevering! 1 hour cleaning the communal stairway of our apartment block. We have builders in so I decided to do a bit of civic duty and exercise combined. Temperature is mid 30s Celsius so don't think I'll get much else in today. Let's see.


Blackwidow - 15hrs - 12hrs 20mins done
DaisyBell18 - 19hrs - 17hrs 30mins done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 18 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 22 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 14 hrs done (target reached!)

 

[daisybell18]

One and a half hours walking in the extreme heat so I have done it by the skin of my teeth! Is there a July challenge?

Blackwidow - 15hrs - 12hrs 20mins done
DaisyBell18 - 19hrs - 19hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 18 hours 50 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 7hrs 45mins done (12hrs 15mins to go)
Michmick 11 hours - 7 hours 23 mins done (3 hrs 37 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 20 hrs 05 mins done (target plus -5 minutes)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 13 hrs 29 mins done
Midnight-Sparkles -15 hours - 22 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 14 hrs done (target reached!)