Just a bit of help please x

Discussion in 'Weight Watchers - Food Diaries' started by Niki3, 21 February 2011 Social URL.

  1. Niki3

    Niki3 Full Member

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    I can't do it!!!!
    I've just got 1/2 stone left and I'm just so hungry all the time here Is what ive had today:

    B- 1 slice wholemeal toast 2pp
    Banana
    L- 2 ryvita with low fat cheese spread 3pp
    Ww crisps 2pp
    D- salad with chicken pieces and mushrooms.3pp
    Ww yoghurt 2pp

    5 cups of coffee milk 3pp

    I'm on 27 points I don't go classes a friend gave me her pack I was on sw and found I wasn't losing much!!!
    I've lost a stone since jan ideally I'd like to lose another but would be happy with 1/2 but am bored and lost control after a pig out weekend!!
    I don't eat veg so every meal is filled up with salad!!!
    Why am I not losing any more I seem to have stopped!!!!!!
     
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  3. CherrySummer

    CherrySummer Silver Member

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    Well im not suprised your hungry? thats only 15 points you should be eating all your points x
     
  4. Niki3

    Niki3 Full Member

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    I. Do try but just don't know what to have to fill my points don't want to be having chocolate and bad points as I know I won't lose much!!!!
     
  5. chipbutty

    chipbutty Full Member

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    the lowest pro points for anyone is 29pp a day with 49 weekly pro points if needed, how do you get 27? you are definatly not eating enough
     
  6. laurenasha

    laurenasha Gold Member

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    your def not eating enough! i agree! was told in class that the minimum points is 29 per day. if u do not eat enough then your body thinks u are starving it and hangs on to as much fat as it can. try eatin ur daily allowance every day xxxxx
     
  7. Niki3

    Niki3 Full Member

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    I meant 29 sorry!!!
    Yes I will try n eat all my points have brought sme ryvita so will munch on that to make them up thanks x
     
  8. Niki3

    Niki3 Full Member

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    Ok today
    Weetabix 3pp
    Mc d cheeseburger happy meal 14
    Ww meal 9
    Milk in coffee 3
    Banana 0
    Salad 0
    Total 29
    Whooo hoooo!!!!!!
     
  9. laurenasha

    laurenasha Gold Member

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    that doesnt sound like alot of eatin niki lol
     
  10. Niki3

    Niki3 Full Member

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    Maybe you All right weighed today and stayed the same not happy :(
     
  11. laurenasha

    laurenasha Gold Member

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    aw niki at least its not on. i think you might have eat more! are u exercising! xxxxx
     
  12. Niki3

    Niki3 Full Member

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    I gotta admit I'm a lazy sod but with 3 kids and a business to run it can be hard! I do walk and I occasionally dust the wii and the running machine off!!!
    I know I gotta do more!!!!! :)
     
  13. laurenasha

    laurenasha Gold Member

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    even if it comes of slowly at least its comin off!!!
     
  14. Niki3

    Niki3 Full Member

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    Mmmmm!!!!!!!!!!
     
  15. Dolly_Mixtures

    Dolly_Mixtures Full Member

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    You are definitely not eating enough.
    Also make sure you drink lots of water, at least 8 glasses a day.
     
  16. Niki3

    Niki3 Full Member

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    Ahhhhhhhhhh not the water again!!!!!
    I just can't do it!!!
    It's worse than missing chocolate!!!!!
    ?
     
  17. tribecamegan

    tribecamegan Full Member

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    calcium has been linked to metabolic rate and weight loss, and you don't seem to be having any at all each day apart from the milk in your coffee - so maybe try introducing some yogurt and cheese to your diet for a week, and see if that helps. Plus calcium is good for you!!!
     
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  19. Maireadikins

    Maireadikins Loving MiniMins :)

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    the water really helps! its hard i no :( but u get used to it after a while lol
     
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