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just a lb


Silver Member
found this on another forum and thought i'd post it here for those who haven't seen it yet x

Hello, do you know me? If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why?

It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat.

Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please.

So, when you weigh in, keep right on saying "Oh, I only lost one pound." ( as if that were such a terrible thing!)

For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!!

After all, I'm Only One Pound of fat!!!
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i love this do you mind if i pinch this? xx
lol very good!


Silver Member
i think its great.
dont wanna hear anyone upset over any loss now(easier said than done,i know)
bet i'll be first on crying lol x


Success leads to success
Words of wisdom there, I think we can sometimes forget a pound even on its own, is better off than on :)
I love it! I remember when it was posted last year, someone else (Nicki I think) posted a picture of a lb of fat and it was disgusting - helps put things in perspective.



Loves the jobs you hate!
Nice one. Makes you think.. although I know its words of wisdom and it makes sense, do you mind If I wallow and be grumpy just for the rest of tonight, and Ill take it on board from tomorrow?! lol ;)


Positivity is the key
Hi Tafflass,
like it!!!


Silver Member
That is brilliant :D
:D :D :D
see,we got no need to be upset over a lb loss.
all adds up to a hell of a lot more x