JUST A MEASLY 1LB!!

[Dementia]

Weighed today...lost 1lb

 

[IWillBeAYummyMummy]

A lb closer to target well done xx

 

[AnnieAnnie]

I've had a sts week & an 8.5lb off week both whilst on ss. I've given up trying to understand!

 

[mikeyB]

I remember some wise person's signature which said "Any weight loss is good weight loss"... now then, who could that have been?

 

[lil_legs]

better than a pound on! amazing losses so far xx

 

[Dementia]

I remember some wise person's signature which said "Any weight loss is good weight loss"... now then, who could that have been?

I know, and I am the best person in the world at keeping others positive!

 

[Dementia]

better than a pound on! amazing losses so far xx

Thank you xx

 

[Daisy65]

Don't worry - I've had a couple of 1lb weeks - next week will be a good one. We're lucky at this stage not to have a STS or a gain ... I know I've had a moan before but you really do have to look at your overall loss. I always find that I get over a bad weigh in within 24 hours.

 

[Dementia]

Don't worry - I've had a couple of 1lb weeks - next week will be a good one. We're lucky at this stage not to have a STS or a gain ... I know I've had a moan before but you really do have to look at your overall loss. I always find that I get over a bad weigh in within 24 hours.

Yes I know, and I am re jigging my eating plan as we speak. Plus I think for reasons unknown I had dropped out of ketosis, even though I was 100%, but I am back in now so watch this space....

 

[swivlehips]

keep up the good work you have done so well its 1lb in the right direction x

 

[angelupnorth]

Each week I dread a STS week but I prepare myself as it is bound to happen sometime. We are putting our bodies through a awful lot so its no wonder they go strange on us sometimes. Im sure you will have a fab loss again next week x x x

 

[Dementia]

Thank you all for your support!
xx

 

[mikeyB]

Yes I know, and I am re jigging my eating plan as we speak. Plus I think for reasons unknown I had dropped out of ketosis, even though I was 100%, but I am back in now so watch this space....

That happened to me a few weeks ago stayed SS bu t dropped out of ketosis for a few days and had a bad loss week. I'd had some sort of bug or infection t,hat caused it, have u been unwell at all?

 

[lumpyandbumpy]

maybe try moving up to SS+ for a week and see if it helps. my counsellor said that another counsellor she works with advises her clients to have a ss+/810 week at every 4 weeks to boost the metabolism. i think it can make a difference sometimes. i've noticed that when i'm expecting a slow loss, i've eaten some chicken on a few days b4 the weigh in and it seems to boost the loss so maybe a little chicken piece on a few days this week will boost you! x

 

[LeaE]

Ah hunny I understand a lb doesn't sound a lot but u pick up 2 blocks of lard and tell me that x u are doing great so don't get down xxxxx stick at it x

 

[Dementia]

That happened to me a few weeks ago stayed SS bu t dropped out of ketosis for a few days and had a bad loss week. I'd had some sort of bug or infection t,hat caused it, have u been unwell at all?

Not physically unwell but had a bit of an 'anxiety' week....the brain is a marvellous thing until it short circuits!!