Just a quick question.

[Fat2Thin]

Hiya just a quick question do you have to use all your points in a day?

Thanks in advance

 

[vodaka999]

You can save 4 points per day but they should be saved for something specific as they need to be used up by the end of the week
Hope that helps

 

[Fat2Thin]

Ahh thanks for that I just wasn't sure if we had to use all the points in a day.

 

[dellybelly]

as vodka99 says, it's best if you do use all of your points in a day, unless you have a special occasion to save up for. The reason being that you may affect your weightloss by consistently undereating...

 

[Starlight]

I tend to bank between 2 and 4 a day and on my wi day have Chinese meal and wine. Its great being able to bank them if youre going out, helps keep you on track even on a night out

Just dont be tempted to save more than 4

 

[Fat2Thin]

Ok I think my question's answered thanks ladies