Befanwi
Gold Member
Hi,
Just had my first how weigh in and I've lost 3 pounds in my first week and I'm thrilled
however.. I've only eaten maybe 30 syns this week, I'm unsure as to whether to stick to this or eat more as I've been encouraged to do.. Would it slow my weight loss if I suddenly start eating more syns? Or vice versa?
Thanks, Beth x
Just had my first how weigh in and I've lost 3 pounds in my first week and I'm thrilled
however.. I've only eaten maybe 30 syns this week, I'm unsure as to whether to stick to this or eat more as I've been encouraged to do.. Would it slow my weight loss if I suddenly start eating more syns? Or vice versa? Thanks, Beth x
