Just a quick weight loss question..

Discussion in 'Slimming World - Weight Loss Diary' started by Befanwi, 12 January 2011 Social URL.

  1. Befanwi

    Befanwi Gold Member

    Posts:
    1,623
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    Start Weight:
    11st10lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(6.1%)
    Diet:
    Slimming World
    Hi,

    Just had my first how weigh in and I've lost 3 pounds in my first week and I'm thrilled :) however.. I've only eaten maybe 30 syns this week, I'm unsure as to whether to stick to this or eat more as I've been encouraged to do.. Would it slow my weight loss if I suddenly start eating more syns? Or vice versa?

    Thanks, Beth x
     
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