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Just a quick weight loss question..

Befanwi

Gold Member
S: 11st10lb C: 11st0lb G: 10st0lb BMI: 25.6 Loss: 0st10lb(6.1%)
#1
Hi,

Just had my first how weigh in and I've lost 3 pounds in my first week and I'm thrilled :) however.. I've only eaten maybe 30 syns this week, I'm unsure as to whether to stick to this or eat more as I've been encouraged to do.. Would it slow my weight loss if I suddenly start eating more syns? Or vice versa?

Thanks, Beth x
 
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