I wi in on a Weds and it takes over me whole day! I'm terrible and I actually have butterflys when I go to step on the scales lol I think it's this that keeps me going so can't complain ... it shows I care about the results.
I always have mixed emotions- a combination of sheer terror and also uncontrollable excitement!!! I've had a few weeks where I've been so virtuous and 100% on plan but have had disappointing results and I know how disappointed I feel when this happens! I guess I just want to feel on top of the world EVERY time I step on the scales, like last week when I lost 4.5lb!! Mind you in 21 weeks I've only put on once, and that was just 1lb and I've never STS so my efforts are definitely paying off! But I lurrve going to my class- it's such a lovely group and my consultant Alicia is an absolute hoot and a complete angel!!X