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Just couldnt do it today!

Today i just couldnt do it i needed food!
I have been feeling ill since last night and thought i was getting better so was at my mums and they all got take away so i had some salad!!
And OMG i feel so guilty for it! In a way i think its a good thing i feel guilty cos i no (hopefully) that ill keep on it!
Just feel like a stupid failure now!!

Sorry to moan!
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please try again
its was only a little salad, it should be fine, plenty of people have a little extra when there not well, dont sweat it
Isn't it funny how this must be the only diet we can be on where we feel guilty for eating salad?! Don't take that the wrong way please.....I have done it often myself (and a lot lot worse!) Don't worry about it hun, it is a normal human function to eat, we can do this! xx
Salad much better than a takeaway :nod: So drink some more water or have a cup of tea and go to bed early, tomorrow is a new day :)
Thanks girls it just annoys me cos i lost 12lbs last week so i thought this week would be easier but hey ho tomorrow is a new day! Hopefully a better one lol


size 8 skinnies ..yesss!
Dont worry huni I had pizza the other night and i felt soooooooooo guilty and i also realised i am not missing much because the thought of putting on weight or staying like this makes me realise how much i want it !! if u fall off the wagon just get right back on it! dont worry to much x x

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