gorgehun80
Full Member
Hi everyone, so as some of you may have seen i posted a thread 2 days ago with my before and now pic...I got to my goal weight of 9 stone on Tuesday after losing 3 st 12 lbs in the last 12 weeks! Am soooo happy! BUT.....I went mad today! Have no idea why but was STARVING hungry since i got up! I started on the 810 plan on Tuesday as am moving up the steps to maintenance now. Since I started on 810 3 days ago ive been so hungry! So today at lunchtime I had.....wait for it..... 400g of chicken breast...150g cottage cheese...an original porridge....a litre of jelly.....and THREE yes THREE SHAKES!! All of that within the space of half an hour!!!! I was extremely sick straight after (sorry gross i know!). I forgot that my stomach must have shrunk so much and obviously couldnt handle that ridiclous amount of food! I am SO, SO SO SO angry and dissapointed with myself! I hadnt gone off track or cheated once in the last 12 weeks!! The only postiive i can think is that at leastg i didnt go and have a "proper" binge on pizza, ince cream, chocolate etc which is what i would normally do on any other diet! I feel awful and now gone upto 9 stone 3! I would like some encouragement please as feel so, so down what Ive done today, espeically as I have JUST got to goal 2 days ago!!