Just had brekky at 2.30pm

[kj2s]

Trying eating earlier and more regular today, just had some cheese, not a lot but it was all i could face better than nothing eh...

Karen x

 

[Jim]

Yep, anything is better than nothing Karen. Well done.

 

[sherby]

Hi all

I failed with the lipotrim the other day, didn't get past day one. I really need some food. I have woke up this morning feeling really gr8 and I have noticed it is 10.12 am and I am not hungry yet so thought I would pop some cheese in lol. I really can't believe how this way of eating makes you not hungry it is gr8. I have finally decided that this is the way forward with me and not matter what weight I lose at least it is coming off and I feel healthy and have more energy. My house has never been so clean and tidy lol.

Cheers everyone.xx

 

[Jim]

That's good then sherby.