Angela83
Silver Member
I know I've seen a thread like this but can't find it!
Just how important is a healthy BMI?
I've set my goal at 12 stone which is still 2 stone overweight but I just think I will look and feel alot healthier than I am now and that it's a realistic and more importantly maintainable weight for me. I'm pretty sure that my waist measurement will fall in a healthy range at this weight also. I know I might get to goal and decide to loose more but I think I'd rather maintain at 12 stone than risk feeling upset when I can't maintain 10 stone. The last time I was 12 stone I was probably about age 14!
What do you think?
Just how important is a healthy BMI?
I've set my goal at 12 stone which is still 2 stone overweight but I just think I will look and feel alot healthier than I am now and that it's a realistic and more importantly maintainable weight for me. I'm pretty sure that my waist measurement will fall in a healthy range at this weight also. I know I might get to goal and decide to loose more but I think I'd rather maintain at 12 stone than risk feeling upset when I can't maintain 10 stone. The last time I was 12 stone I was probably about age 14!
What do you think?