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Just joined SW , and on Extra Easy

#1
Hi everyone,,, just joined SW on Thurs past and im trying to follow the Extra Easy plam and cant help feeling as it appears easy to follow that i must be doing something wrong,,,, Todays meals as follows please advise
Breakfast M Light Yog, strawberries, melon, plums and a few grapes
Lunch Lean roast beef, carrot, turnip , potato
1 orange
Tea Mushrooms, tomatoes, poaches eggs x2, lean grilled bacon.
Healrhy ext a skimmed milk and no B as yet
Good luck to us all:confused:
 
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bettylollypop

soon to be skinny minnie
#2
Hi and welcome, good luck with your weightloss journey, your menu looks fine, though for breakfast you have just had fruit and a mullerlight, i would personally add some sort of healthy extra there, maybe some cereal then have your yoghurt and fruit, or some toast or something, though it is entirely up to you, i just think it will fill you up better until lunchtime xxx
 
#3
Try the alpen lights, as you can have two for a B box, HE. and could always just have one at breaky and save the other till later for a hunger pang time? .. or mix musilie in with your muller light, thats yum! x your menu seems absoloutly fine and yummy.. as long as you have your HE and count your syns when you have them you'l be fine. xx
 


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