Red, Green or Extra Easy?

CoffeeChick

Member
Does it matter which SW plan I follow so long as I stick to it? I have the old SW books with Red and Green days and also a newer booklet about Extra Easy. My preference would be for Green because I'm mostly veggie anyway and the HEx are a little more generous.
 
I still do red and green days on occasion. Shame SW does not support them anymore, I tend to overeat on EE :(
 
EE has been working very well for me so far, 27lb lost in 8 weeks, so it's definitely worth a shot, good luck!
 
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