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Discussion in 'Introductions' started by minymo, 21 July 2011 Social URL.

  1. minymo

    minymo New Member

    Posts:
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    Hi everybody, just joined and looking for inspiration, support, banter and interesting recipes.
    I'm 53yrs old, live in Spain and since stopping smoking 6 years ago, have noticed that the pounds have crept on and am finding it hard to shake them off!
    Not sure which diet to follow, so am going to take my time and have a good nosy around this site and see what happens!
    Have heard excellent reports about Dukan but not sure if its for me.
    I aim to lose 10lbs and keep it off, (easier said than done I know!) but not sure how.
    I look forward to reading lots of reviews on recipes, advice etc and posting regularly.
     
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  3. suitsme

    suitsme Full Member

    Posts:
    61
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    Start Weight:
    12st7lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.29%)
    Diet:
    diets don't work for me. I'm being more aware of what I eat and exercising more
    Hi Minymo and welcome x I'm new too... good luck with the weight loss!!
     
  4. sammyd

    sammyd Full Member

    Posts:
    483
    Likes Received:
    1
    Start Weight:
    18st11lb
    Current Weight:
    18st11lb
    Goal Weight:
    14st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    orlistat
    good morning and good luck
    sam......x
     
  5. minymo

    minymo New Member

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    Thankyou to suitsme and sammyd for your support. I am still busy reading and trying to find a diet that will suit my lifestyle (could be a long time looking me thinks!!!).
    By the way sammyd I am an original yellow belly myself!
     
  6. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    1,137
    Diet:
    WW
    Hi and welcome. Have you decided on a diet yet?

    Irene xx
     
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