just joined

[jo ogden]

joined yesterday paid up front for the 12 week pan as i go away in 13 weeks so will give me the incentive to kepp going,ive noticed today though i feel very weak is that normal been eating plenty and drinking water

 

[Mini]

Welcome Jo to MiniMins

Whenever you change your diet it can take a week or so for things to settle down. If you have cut down in sugar and carbs dramatically it can be a bit of a shock to the system...you still can have your little treats if you count them as Syns.

 

[jo ogden]

thanks