Ok so i am in my fourth week so on sunday gone decided to try a few bars exciting i thought as i have stuck to SS for 3 weeks. So i sat down Tues night with a lovely lovely CD chocolate bar when i started thinking what kind of diet is this i am trying to change my eating habits so what use is a chocolate bar to me! So when i fininsh the diet am i gonna reach for a normal choccy bar for a snack yes i probably would i want to change my eating habits and reach for a apple or banana not junk.
So needless to say all my bars are gone now and i wont be buying anymore knocked me right out of ketosis too and my weight loss this week is pants so far Just Shakes for me from now on.
Sorry to rant just needed to get it out there lol.
So needless to say all my bars are gone now and i wont be buying anymore knocked me right out of ketosis too and my weight loss this week is pants so far Just Shakes for me from now on.
Sorry to rant just needed to get it out there lol.