just ordered the 30 day shred..

Discussion in 'Weight Watchers - Off Topic' started by graciebabes, 24 June 2011 Social URL.

  1. graciebabes

    graciebabes will hit target this time

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    ..from amazon! see so many of you raving about it on here so thought i'd give it a go :)

    i'm pretty fit so hope it'll be nice and challenging! like the fact it's a short workout a day too..

    maybe a stupid question, but do you do it for 30 days every day? without rest days or..?

    help :D
     
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  3. Clara_G

    Clara_G Member

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    Save urself some money & download it.. That's what I did :)
     
  4. kelz89

    kelz89 Full Member

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    ive heard this is meant to be good.. was thinking about trying it myself! be interesting to know what results people have seen from doing it though x
     
  5. graciebabes

    graciebabes will hit target this time

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    ahhhh shoooooot, already purchased! gaaaah, it better be worth every penny of the £5.93 i paid!! any good hun? x
     
  6. graciebabes

    graciebabes will hit target this time

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    i'm hoping it'll save me slogging away for hours at the gym ;) x
     
  7. Clara_G

    Clara_G Member

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    It's ok, I tend to do a day then miss a day.. I also do 20mins on the cross trainer, 5 times a week.. Got my 4th wi on Mon.. Lost 7lb upto now so it's doin the trick, just taking my time wiv my weight loss x
     
  8. graciebabes

    graciebabes will hit target this time

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    hoping it'll help speed thing up :) x
     
  9. kelz89

    kelz89 Full Member

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    can you let me know how you get on with it please? & if its any good then i think ill purchase! :)
     
  10. graciebabes

    graciebabes will hit target this time

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    i shall indeed honey :) said it'll arrive tomorrow so should be able to start sunday morning before work! x
     
  11. marylou

    marylou Full Member

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    where can i download it from??
     
  12. Clara_G

    Clara_G Member

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    I did my from piratebay
     
  13. marylou

    marylou Full Member

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    thanks clara g. i have downloaded books for me e reader off here so off i go..x
     
  14. marylou

    marylou Full Member

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    it isn't downloading for me. do you know what i have to do. what is seeding?
     
  15. Clara_G

    Clara_G Member

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    Seeding generally means it's near completion..
     
  16. marylou

    marylou Full Member

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    thanks clara..so stupid when it comes to these things. it still seems to be downloading here so i will see how i get on. would it take hours to do i wonder??? i would really love to do this dvd so many people talking bout it and i need some serious toning up to do..holiday in spain in six weeks and the thought of a bikini is horrifying but it isn't stopping me eating crap!!!! i'm in a vicious circle at the minute :(
     
  17. Rosie_Lee

    Rosie_Lee Silver Member

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    i got this and i have to say it's a brill workout, i burnt 225 calories in the first session. however i pulled a muscle and haven't been able to do it since, just one of those things.
     
  18. hannata

    hannata I can haz cake?

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    you probably shouldn't be talking about downloading content illegally on a public forum...
     
  19. marylou

    marylou Full Member

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    i couldn't download it anyhow..i am going to order it tomorrow. i have 39 days to my holiday...fingers crossed, i need a miracle :sigh:
     
  20. Jemmalb

    Jemmalb Gold Member

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    30 day Shred?

    Hi guys!! What is this 30 day shred i keep hearing about is it like an excercise DVD?
     
  21. sillykitten

    sillykitten Full Member

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    That's exactly what it is. Its by Jillian Michaels she's one of the trainers from The Biggest Loser. There's three levels, you do each level for 10 days. Started level 1 yesterday and I know its going to make a difference, definitely grab yourself a copy if you can :)
     
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